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A Tiny Silence presents ‘Silence.’
A tinnitus audio therapy based on personalised acoustic treatments that are adapted to your tinnitus.
Associate them with practical relaxation and controlled breathing exercises and get rid of your tinnitus !
© 2021 A Tiny Silence – Audio Therapy for Tinnitus Treatment.
Your Tinnitus, our Solution.
In order to achieve better results, the Therapy requires regular use and application for a certain duration each time.
It’s pointless to imagine that a few minutes of listening will be enough to reeducate your hearing system and wipe out your tinnitus as by magic. Ideally, you need to make the effort to listen to a minimum of 30 minutes of audio therapy per day, for several months.
The reduction or even loss of your tinnitus will be at this price. There is no limit to the daily listening time, which depends entirely on you and your possibilities. For example, you can schedule a loop listener over several hours, why not all night long.
We recommend that you adjust the sound volume of therapy to little less than the perception of your tinnitus so as to ‘force’ your hearing system to pay attention to therapeutic sounds.
IMPORTANT: Each of the proposed recordings has been created to treat your tinnitus, so they are not suitable for and should not be used to treat another person’s hearing pathology.
First be sure to place yourself in a quiet environment.
Use a headphone; you should only hear your tinnitus and the frequency test.
Play the synthesizer ( PLAY / PAUSE) and adjust the volume to your convenience – ideally at the same level as the perception of your tinnitus.
In the case where you would have several tinnitus, focus on the one you most perceive.
Then vary the frequency using the previous / next arrows, until you find the frequency that best matches your tinnitus.
Do not hesitate to pause / play the sound in order to compare better.
Frequency range of the tool goes from 78Hz (D#1) up to 9956Hz (D#8).
The frequency area covered represents 7 octaves.
If you are not familiar with these concepts, we invite you to read our post dedicated to Frequencies and Decibels.