They are designed and recorded according to the characteristics of your tinnitus.
Beyond their calming and masking effect of your tinnitus, they also have a real therapeutic function.
Simple and practical, these exercises are there to accompany and complete your audio therapy.
Our therapy consists of a set of personalised acoustic treatments that are adapted to your tinnitus.
You may also associate them with practical relaxation and controlled breathing exercises.
Available on computers and Android / iOS mobiles.
Audio files are usable on any device after download.
Use our free audio tool to identify your tinnitus frequency.
A Tiny Silence presents ‘Silence.’.
A tinnitus audio therapy based on personalised acoustic treatments that are adapted to your tinnitus.
Associate them with practical relaxation and controlled breathing exercises and get rid of your tinnitus !
© 2021 A Tiny Silence – Audio Therapy for Tinnitus Treatment.
Your Tinnitus, our Solution.
First be sure to place yourself in a quiet environment.
Use a headphone; you should only hear your tinnitus and the frequency test.
Play the synthesizer ( PLAY / PAUSE) and adjust the volume to your convenience – ideally at the same level as the perception of your tinnitus.
In the case where you would have several tinnitus, focus on the one you most perceive.
Then vary the frequency using the previous / next arrows, until you find the frequency that best matches your tinnitus.
Do not hesitate to pause / play the sound in order to compare better.
Frequency range of the tool goes from 78Hz (D#1) up to 9956Hz (D#8).
The frequency area covered represents 7 octaves.
If you are not familiar with these concepts, we invite you to read our post dedicated to Frequencies and Decibels.