Step 1: Use our player to identify your tinnitus frequency.
Identifying the frequency of your tinnitus is a necessary step before getting your personalised audio therapy.
Please note that the audio player we use for this purpose needs a few seconds to initialise.
Designed, created and recorded according to the characteristics of your tinnitus, they are the heart of your therapeutic solution.
Beyond their calming and masking effect of your tinnitus, their therapeutic function makes them complementary to audio therapies.
All therapies and sounds above may be associated with these simple and effective relaxation and breathing control practices.
A Tiny Silence presents ‘Silence.’
A tinnitus audio therapy based on personalised acoustic treatments that are adapted to your tinnitus.
Associate them with practical relaxation and controlled breathing exercises and get rid of your tinnitus !
© 2021 A Tiny Silence – Audio Therapy for Tinnitus Treatment.
Your Tinnitus, our Solution.
First be sure to place yourself in a quiet environment.
Use a headphone; you should only hear your tinnitus and the frequency test.
Play the synthesizer ( PLAY / PAUSE) and adjust the volume to your convenience – ideally at the same level as the perception of your tinnitus.
In the case where you would have several tinnitus, focus on the one you most perceive.
Then vary the frequency using the previous / next arrows, until you find the frequency that best matches your tinnitus.
Do not hesitate to pause / play the sound in order to compare better.
Frequency range of the tool goes from 78Hz (D#1) up to 9956Hz (D#8).
The frequency area covered represents 7 octaves.
If you are not familiar with these concepts, we invite you to read our post dedicated to Frequencies and Decibels.